by John McGrail | Mar 4, 2015 | Blog
Ever remember being a little kid, finding a locked door, and wanting oh so much to know what was on the other side? If only you had the key, you could open it up and find out. Most of my work as a personal empowerment specialist and spiritual teacher involves...
by John McGrail | Apr 2, 2014 | Blog
I was looking for a Native American reference in response to a reader’s email request, and in the process I ran across this wonderful parable, supposedly originally from the Cherokee nation. It’s one of my favorites. I love it for it’s...
by John McGrail | Mar 25, 2014 | Blog
If you missed Last First Date, How to Create Successful Midlife Relationships, with Sandy Weiner last Thursday it’s not too late to listen in. It was a great show. Enjoy!...
by John McGrail | Feb 26, 2014 | Blog
If there is one universal tool to assist and accelerate the process of personal empowerment and the generation of enlightenment it is the consistent practice of mediation. There are several forms of meditation and they are all powerful and of great use as you...
by John McGrail | Nov 21, 2013 | Blog
Quit Smoking: The Gift of Life Today marks the 37th anniversary of the Amercian Cancer Society’s Great American Smoke-out. I can honestly say that while I work across the spectrum of behavioral and emotional issues with my clients, one of my favorite things...
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