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How Hypnosis Can Benefit Your Health

There are many myths and misconceptions when it comes to hypnosis, but the truth is, hypnosis can have very positive effects on your overall well-being. One way hypnosis can improve your well-being is in regards to your health. Hypnosis involves the therapist guiding...

Combat The Mental Stress On A War Footing

Stress is something very common in this competitive world. People of every age feel the stress. As children, there is tremendous stress on you to achieve good marks and excel in your studies. As young professionals, you are always under stress to perform well in your...

What Me Worry?

So who doesn’t worry from time to time? Truth is no doesn’t, or to state it more correctly, we all do it. But have you ever really stopped to consider what worrying really is, and what it does to us? In this episode we will take a look at both those...