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Communications– How Do You Stack Up?

Have you ever slaved over an email or text because you really needed to get your message across accurately, and the person on the other end was really important in your life, like maybe your boyfriend or girlfriend, a close friend or your boss, and then had it blow up...

How Meditation Can Help You Achieve Your Goals

How Meditation Can Help You Achieve Your Goals Meditation may seem like an activity that is simply relaxing. But in reality, it can do a lot of things for you such as help you manifest your goals. Here’s how it does that: It helps you affirm your capabilities. Your...