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What Is Personal Coaching?

Are you feeling stuck in your life, and wondering how to get past it? Do you ever feel like you’ve got tons of questions and not enough answers? Is it difficult to plan your next move, or even more important, see the bigger strategy? If your answer to any one or...

My Interview On Atlanta's Paul Leslie Hour!

I recently had the great pleasure of being a guest on Atlanta’s Paul Leslie Hour the other day. I often contend that we as a society are getting more curious about how to live a more empowered life and reestablishing our emotional physical and spiritual balance,...

5 Ways to Avoid the Holiday Bloat

You can feel it; it’s just around the corner— the holidays—that quintessential, intensely wonderful time of year from Thanksgiving through New Years (some might say through Super bowl Sunday) where we celebrate! We give thanks for our largess, reaffirm our faith,...

Mother Nature Brings Our Best; 5 Tips to Keep it Going

This week has been a roller coaster for just about all of us as we either faced the vicious and capricious wrath of  Super-Storm Sandy/current Nor’easter Storm, in a way just as worse, helplessly stood by and watched it unfold on live TV as our friends and loved...