by John McGrail | May 22, 2018 | Blog
Embracing Meditation Here are a number of things to convince you to embrace meditation with the help of DrJohnMcGrail.com Anyone can practice meditation. You do not necessarily have to be religious. This practice helps you realize and appreciate that time and...
by John McGrail | May 11, 2018 | Blog
Hypnosis for Smoking Cessation and Behavior Change Hypnosis is a scientifically proven technique that can influence behavior change including smoking cessation. Unfortunately, it has often been plagued by misunderstandings and myths about what it is and what it can...
by John McGrail | Apr 14, 2018 | Blog
Positive Effects of Hypnotherapy Hypnotherapy is growing more and more popular as people learn about the details of how it works and what it can do for them. The process of hypnotherapy is to allow the mind to flow into a natural state. When hypnotized, the individual...
by John McGrail | Mar 22, 2018 | Blog, Videos
Have you ever slaved over an email or text because you really needed to get your message across accurately, and the person on the other end was really important in your life, like maybe your boyfriend or girlfriend, a close friend or your boss, and then had it blow up...
by John McGrail | Mar 3, 2018 | Blog
How Meditation Can Help You Achieve Your Goals Meditation may seem like an activity that is simply relaxing. But in reality, it can do a lot of things for you such as help you manifest your goals. Here’s how it does that: It helps you affirm your capabilities. Your...
by John McGrail | Jan 31, 2018 | Blog
So now, you’ve decided to make that change in your life; after all, when you asked yourself that key question, Why not me? and you got the right answer, Yeah, why NOT me? I deserve to have my life working the way I want it to work. To that I say, AWESOME! Way to...
Recent Comments