by John McGrail | Nov 15, 2012 | Blog
I recently had the great pleasure of being a guest on Atlanta’s Paul Leslie Hour the other day. I often contend that we as a society are getting more curious about how to live a more empowered life and reestablishing our emotional physical and spiritual balance,...
by John McGrail | Nov 12, 2012 | Blog
You can feel it; it’s just around the corner— the holidays—that quintessential, intensely wonderful time of year from Thanksgiving through New Years (some might say through Super bowl Sunday) where we celebrate! We give thanks for our largess, reaffirm our faith,...
by John McGrail | Nov 8, 2012 | Blog
This week has been a roller coaster for just about all of us as we either faced the vicious and capricious wrath of Super-Storm Sandy/current Nor’easter Storm, in a way just as worse, helplessly stood by and watched it unfold on live TV as our friends and loved...
by John McGrail | Oct 9, 2012 | Blog
Interesting piece in the Huffington Post regarding celebs feeling depressed after divorce or splitting up with a significant other. We tend to put celebrities on a pedestal of idealism; they are beautiful, talented, wealthy, and seem to be living the American dream....
by John McGrail | Oct 5, 2012 | Blog
Ask any random group of people what they’d like to change in their life and chances are you will hear a great list of worthy goals: Find a new job, better relationships, make more money, stop smoking, lose weight, build confidence, de-clutter my life, etc. Chances are...
by John McGrail | Sep 21, 2012 | Blog
A couple of days ago Time magazine reported that an independent research organization, Trust for America’s Health, predicts that by the year 2030— within half a generation—the obesity rate in this country will exceed 44%, in all 50 states! That equates to almost 140...
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