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Positive Effects of Hypnotherapy

Positive Effects of Hypnotherapy Hypnotherapy is growing more and more popular as people learn about the details of how it works and what it can do for them. The process of hypnotherapy is to allow the mind to flow into a natural state. When hypnotized, the individual...

Communications– How Do You Stack Up?

Have you ever slaved over an email or text because you really needed to get your message across accurately, and the person on the other end was really important in your life, like maybe your boyfriend or girlfriend, a close friend or your boss, and then had it blow up...

How Meditation Can Help You Achieve Your Goals

How Meditation Can Help You Achieve Your Goals Meditation may seem like an activity that is simply relaxing. But in reality, it can do a lot of things for you such as help you manifest your goals. Here’s how it does that: It helps you affirm your capabilities. Your...

The Formula for Change Part 2: Adding the Magic

    The Formula for Change is an awesome model for marshaling the required energies to begin to really create change and transformation in your life. Like most formulas or recipes, there are some required basic ingredients, which we covered last time. And then, there...

The Formula for Change (Part 1)

So now, you’ve decided to make that change in your life; after all, when you asked yourself that key question, Why not me? and you got the right answer, Yeah, why NOT me? I deserve to have my life working the way I want it to work. To that I say, AWESOME! Way to...