by John McGrail | Feb 27, 2019 | Blog
As I mentioned in our last episode, one of the first items on the agenda for any new reader, client, group of workshop students or an audience at a speaking engagement is to learn about what I call Rule #1: Life is Supposed to be Fun! A lot of people misinterpret or...
by John McGrail | Dec 18, 2018 | Blog
How Negative Thoughts can Become Your Greatest Obstacle to SuccessIt is said that skepticism is healthy, but cynicism can be utterly destructive. Perhaps it is our inability to discern between the two that leads us into negative thinking.To understand why you need to...
by John McGrail | Dec 12, 2018 | Blog
Quantum synthesis or simply just synthesis, is described as the process of creating change and personal growth. Meanwhile, hypnosis involves focused attention and less peripheral awareness, which in turn leaves you more vulnerable to suggestion. Hypnosis has been used...
by John McGrail | Jun 21, 2018 | Blog
Benefits of Hypnotherapy In Childbirth There are many methods for pain management during childbirth, but one you might not have considered or heard much about is hypnotherapy. Hypnotherapy is used during childbirth to take the mother’s mind off of the pain and allow...
by John McGrail | Jun 13, 2018 | Blog
Let’s face it, we all, at some time or another have issues in our lives that keep up from living according to Rule # 1: Life is Supposed to be Fun. Life in those times can be anything but fun. These limitations to our fun can look differently; fears, phobias,...
by John McGrail | Jun 11, 2018 | Blog
So what are you afraid of? We all have fears; it’s a natural defense mechanism designed by Mother Nature to protect us and keep us out of harm’s way. But normal fears have big, mean cousins called phobias. These can be normal fears that somehow get out of...
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