by John McGrail | May 13, 2017 | Blog
Of all human endeavors, the arts– music, painting, sculpture, poetry, film, theater, all of them, bring out the very best in us; both in terms of what it means to be an artist, and what it takes to create great art. Did you know that you have a great artist within...
by John McGrail | May 12, 2017 | Blog
3 Common Myths on Hypnosis Debunked There have been many myths surrounding hypnosis. Some people base their views on the subject based on what is portrayed in pop culture. Others lack clarity as to what it actually entails. To understand hypnosis better it is best to...
by John McGrail | May 4, 2017 | Blog
In the middle of the Scottish Highlands, on the shores of Loch Ness, lie the ruins of Erguhart Castle. This castle has stood on these shores for almost 1000 years, and in the story of it’s history one finds an incredibly profound lesson on living life to the fullest....
by John McGrail | Apr 23, 2017 | Blog
Science Backed Benefits of Meditation There are many different types of meditation techniques used by meditation teachers and practitioners today. Regardless of the type of meditation one chooses to practice, it is important to note that there are science backed...
by John McGrail | May 12, 2015 | Videos
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