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Awaken the Artist Within

By on May 13, 2017 in Blog | 0 comments

Of all human endeavors, the arts– music, painting, sculpture, poetry, film, theater, all of them, bring out the very best in us; both in terms of what it means to be an artist, and what it takes to create great art.  Did you know that you have a great artist within you? You do, and here’s how to bring it out while making your life so very much better. And all it...

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3 Common Myths on Hypnosis Debunked

By on May 12, 2017 in Blog | 0 comments

 3 Common Myths on Hypnosis Debunked There have been many myths surrounding hypnosis. Some people base their views on the subject based on what is portrayed in pop culture. Others lack clarity as to what it actually entails. To understand hypnosis better it is best to look again at some of the popular myths. Myth: Hypnosis Does Not Work For a long time hypnosis was...

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The Saga of Erguhart Castle

By on May 4, 2017 in Blog | 0 comments

In the middle of the Scottish Highlands, on the shores of Loch Ness, lie the ruins of Erguhart Castle. This castle has stood on these shores for almost 1000 years, and in the story of it’s history one finds an incredibly profound lesson on living life to the fullest. Just click on the photo below. Enjoy!...

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4 Science Backed Benefits of Meditation

By on Apr 23, 2017 in Blog | 0 comments

Science Backed Benefits of Meditation There are many different types of meditation techniques used by meditation teachers and practitioners today. Regardless of the type of meditation one chooses to practice, it is important to note that there are science backed benefits that can help an individual grow in all aspects of his life. Reduces Anxiety There have been...

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A “New” Tool for Healthy Living

By on Apr 28, 2015 in Blog | 0 comments

For many people the word “hypnosis” evokes images of piercing eyes, swinging watches, goofy stage-show volunteers, or bad plot lines in bad movies— people losing control of their minds, forced to act against their will, or getting stuck in some zombie-like netherworld. But it’s a new day. These notions¾all archaic and all nonsense¾are rapidly succumbing to the cold...

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Creating a Better You: The Power of Intent and intention

By on Apr 17, 2015 in Blog | 0 comments

By: John McGrail, Ph.D. The whole concept of becoming better than before implies change of some sort; moving in some way from where we are to where we want to be. The change can be physical, emotional or spiritual. And in truth all change involves all three energies. One of the most powerful ingredients in harnessing one’s energies to create change is the energy of...

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