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Get the Picture?

Posted by on 8:23 pm in Blog | 0 comments

Get the Picture? A lot of people are curious about how I do what I do– helping people bring change into their lives or what I call changing your reality; creating the life or reality you want instead of settling for the one you think you’re stuck with.In truth, making life changes–big or small–is a simple process, and it always, always requires changing the way our mind is working. Everything in our reality, good or bad happy or sad, positive or negative begins in the mind. Hypnotherapy and my Synthesis process all...

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Benefits of Hiring a Life Coach After a Painful Divorce

Posted by on 5:59 am in Blog | 0 comments

Benefits of Hiring a Life Coach After a Painful Divorce Going through the process of divorce is always painful and difficult, no matter the circumstances, because of the fear, confusion, and the challenges of starting over and rebuilding your life. Fortunately, you don’t have to go through this alone since you can always seek help from an experienced life coach who can guide you in transforming your life towards something better. Here are the benefits of hiring a life coach after a divorce: A life coach will keep you stay focused on your...

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Just a Thought

Posted by on 9:41 pm in Blog | 0 comments

A Better You in a Minute or Two Just a Thought… From the moment you awaken in the morning until you fall asleep, you are thinking. The average person experiences between 12,000 and 60,000 thoughts a day. That is a LOT of thinking. In fact, it’s so much thinking that it dawned on me, or I had the thought to spend some time on this phenomenon.   Just what are these things called thoughts and how do they fit into the big scheme of living our lives? Two extremely interesting questions, both worth examining; and that’s just...

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Turn Your Worries Off, Turn Your Life On

Posted by on 4:17 am in Blog | 0 comments

Turn Your Worries Off, Turn Your Life On Worrying is only a waste of time, to begin with. It does not accomplish anything and your compounding thoughts just become a hindrance that stops you from living a full life. Sometimes these unfounded speculations do not even come true forcing you to think of something deeper and far worst. The vicious cycle continues on and on that, it becomes a daily part of your existence. If you want to get out of the habit, Dr. John McGrail can help you get a new perspective on life. His effective hypnotherapy,...

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The Tides of Emotion

Posted by on 1:15 am in Blog | 0 comments

The Tides of Emotion There is nothing that feels worse than to suddenly find yourself in the muck and mire of a really bad mood and not even know where it came from or worse, when it will leave. I call these moments emotional low tides, cause it’s just like low tide at the beach; smelly, mucky, and well, just not much fun. For people like you who have learned to seek and live in a positive energy, letting life be fun, (Rule #1) it’s even more distressing. You find yourself asking, What the heck is going on here, and your...

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One Last Cigarette? Who Are You Kidding?

Posted by on 5:41 am in Blog | 0 comments

One Last Cigarette? Who Are You Kidding? In the history of this world, there hasn’t been one positive report on cigarettes. They are a health hazard, whichever way you look at them. Millions of people indulge in this harmful practice, knowing full well the dangers of it, but we all know how addictive cigarettes are. Articles have been published, solely talking about the vice and why you should kick it to the curb. If you need one last gloomy reminder, here are three solid points. Cancer Will Catch Up With You Do you know that nearly one in...

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Don’t Worry, Be Happy– Right Now and Here’s How

Posted by on 8:45 pm in Blog, Uncategorized | 0 comments

Why wait for happiness when you can have it right now, today? Why wait, indeed. Don’t Worry, Be Happy!   Don’t Worry, be...

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Making Choices That Will Make You Happy

Posted by on 2:00 am in Blog | 0 comments

Making Choices That Will Make You Happy Every year, we wake up to new inventions. New studies are conducted that bring some dull information such as a reducing life expectancy, or we get to learn new methods of communication that tear us even further away from each other. While some innovations are meant to make work easier or to make us more productive, they may also lead to the increasing stress on society. How do you deal with this stress? Whatever You Put Out Into The Universe… The universe does really pay you back. At times, it is easy...

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The New Philosophy; No More Worries

Posted by on 7:55 pm in Blog, Videos | 0 comments

Are you tired of letting your worries get the best of you? Well enough is enough! Here’s a solution that’s fun, effective and free, and it just might change your life in a very powerful way. The new philosophy is an activity invented many years ago in a little pub in West Haven Connecticut, and it turned out to be one of the best ideas I ever had; long before I was doing what I do today. Everyone I know who has tried this loves it; it’s like a game you play with a few well chosen friends, way better than Pokemon Go, and it...

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Tackling Modern Life Challenges Through Synthesis Effect

Posted by on 12:18 pm in Blog | 0 comments

Tackling Modern Life Challenges Through Synthesis Effect We can’t ignore the fact that modern life is presenting many challenges to almost everyone. Lifestyle changes, inability to tap and harness our potential, conflicts in relationships, financial issues, lack of motivation, and inability to connect our cognitive part, spiritual part, and the conscious part are slowly crippling us down. Dr. John McGrail tries to bring light into the dark situation by showing us how we can create a transformational change and personal growth in ourselves to...

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