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A “New” Tool for Healthy Living

For many people the word “hypnosis” evokes images of piercing eyes, swinging watches, goofy stage-show volunteers, or bad plot lines in bad movies— people losing control of their minds, forced to act against their will, or getting stuck in some zombie-like...

Creating a Better You: The Power of Intent and intention

By: John McGrail, Ph.D. The whole concept of becoming better than before implies change of some sort; moving in some way from where we are to where we want to be. The change can be physical, emotional or spiritual. And in truth all change involves all three energies....

Hypnotherapy: Skeleton Key for the Mind

 Skeleton keys are designed to open a variety of locks; they are somewhat of a universal tool, thus allowing anyone who has one to open a lot of different doors. If only there was such a device to help us open our minds enough to enable us to create personal change...

Being at Cause: The Power of Choice

One of the most important requirements for real change to take place (regardless of the issue) involves accepting the fact that the quality of our lives and how we feel about ourselves and others is not the result of outside forces– the events, people, and...